Class Schedules

Join us at our fun and intense sessions – book your place below.

Don’t just take our word for it – take a look at what our clients had to say!

Monday

Circuits

Grovelands School, Terrace Road Walton on Thames

7 – 8pm

A fun, sweaty workout where skills and experience of the instructor will get the best out of you. You will become fitter, stronger have more stamina and of course, trim that waistline.

No two classes are the same, with an array of equipment and structured sessions to keep you interested and wondering what is next..this class is hugely popular and the results speak for themselves. (see testimonials).

Tuesday

Boxing

Grovelands School, Terrace Road Walton on Thames

7 – 8pm

Another exhilarating class full of fun, stress relief and an all over workout that improves your stamina and fitness without you noticing.

Once hooked, you will find it difficult to stop. You will leave the class with a spring in your step and is not one to miss.

Thursday

Circuits

Grovelands School, Terrace Road Walton on Thames

7 – 8pm

A fun, sweaty workout where skills and experience of the instructor will get the best out of you. You will become fitter, stronger have more stamina and of course, trim that waistline.

No two classes are the same, with an array of equipment and structured sessions to keep you interested and wondering what is next..this class is hugely popular and the results speak for themselves. (see testimonials).

“James is encouraging without being ‘shouty’ and there is a good level of challenge and variety in the sessions so the time goes quickly. For the hour invested you get a much better return in fitness than you would in the gym.

– Stephen

“James is extremely motivating; he makes the session’s fun, and pays attention to individuals needs. Sessions exceed my expectations, they are the hardest exercise I have ever done but the most fun, I always leave feeling exhilarated and really motivated.”

– Bridget

“I have lots 10lbs since the beginning of January by doing 3 classes a week and i am extremely happy. Try it and you’ll quickly feel the benefits. Good fun, great support and great training. You can adjust the exercise to your capabilities but James knows when you can do more and motivates you to achieve that. Goes above and beyond the normal trainer.”

– Cara

“I have already referred friends & told them how much I enjoy the circuitsclass. It is a hard & very beneficial workout without judgement from other class members. It is just a really good; hard but fun class.”

– Mandy

“James is great to train with, he’s a good motivator and will help you to exercise in the most effective way for you. You will work hard but it can be fun and you will notice a difference quite quickly. I cannot recommend James highly enough.”

– Laura

“James has made a huge difference to the daily life and mental state of my teenager. He now eats healthily, exercises regularly and has lost over 2 stone. His confidence has grown, he has taken up new sports and his mood has lifted. James has been attentive and encouraging throughout and an excellent role model that he can relate to. I cannot recommend James highly enough.”

– Laura